Retro Sweets Will Get You Going

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Summer is just around the corner. The sunny weather makes this season so popular for outdoor activities. One of the best activities to do during summer is hiking. Not only is this activity beneficial for your health, but you also get to enjoy appreciating the gifts Mother Nature has bestowed upon us. Imagine your self walking though a trail naturally paved by nature surrounded by lush green trees and plants, beautiful flowers all around you, fresh air, and the warm sunlight kissing your skin, and enjoying some tasty retro sweets as you trek towards the magnificent scenery up ahead.

While there are some who enjoy hiking alone, at least three persons are recommended for a more fun and enjoyable hike. All of you must have a map and a compass, and don't forget some retro sweets to relish along the way. Before you take the trails, study the map first and look for the best route towards your destination - a majestic view on a cliff, a sparkling clear lake, or an inviting cool river. Choose a destination consistent with your capacities.

Bring several layers of clothing. This will make it possible for you to add or subtract layers of clothing depending on the temperature of your location. The basic layers of clothing that you must remember are the shirt that will absorb sweat from the body, insulation to retain your body heat (especially in cold places), and the wind and waterproof outer covering. Eating sweets during a hike, like retro sweets, will help your body regulate body energy consumption so you won't sweat as much; this is helpful if you hate the wet sticky feeling when sweating.

Physical activities like hiking requires a lot of liquid - so don't forget to bring water or your favorite thirst quencher. You also need to drink frequently so you won't suffer for dehydration of heat stroke if you body lose too much liquid. A good way to remind you to drink is to eat some retro sweets along the way. This will enable your body to remind you to drink better than not eating any sweet at all.

Be prepared. It is also important to consider that accidents may happen. Don't just rely on rescue. You must also be efficient by bringing indispensable items like first aid kits and communication devices. If something bad happened, it is important not to panic; you can eat some retro sweets to help you calm your senses.